2019 is here! The start of the new year brings new hope for the future. So many resolutions and plans for change especially in regard to your well-being. And so many fad diets! One of my friends recently told me about the Guinness Diet where you only drink Guinness and vitamin D orange juice […]
Amazing Gains! (or Midway Update for 6 Month Challenge )
So when I initially started my workout challenge in September, I located a benchmark test online to track my fitness progress. I wasn’t sure there would be much to report. I knew my weight hadn’t really changed much and wasn’t really sure where else I would see results. But I did the test this morning […]
My 6 Month Workout Challenge
I am nearly half way done with 6 month workout bet (11.5 out of 26 weeks done) and started my exclusively strength training segment of my 26 weeks! I planned out my 26 weeks with a build up and slow down to hopefully keep from burning out. Again, the bet is to complete 4 workouts […]
November Step Challenge Results!
November is over and that means the 10,000 steps a day challenge is complete! I was able to complete 10,000 each day for the entire month, and it was fantastic! I loved walking outside in my neighborhood before picking up my girls from the bus or a school. I loved my walking trips to Target […]
The 3 things that currently keep me Active
Before switching to working from home, I had been dreaming up grand visions of how my days would change. Me time would be more available since I no longer needed to drive to and from work, including dropping off and picking up my girls. I would look like a supermodel 😉 , since I would […]
November Step Challenge!!
As many of my friends know, I love walking! So I was so thrilled when Brooke started up her Walktober Challenge! I’ve been purposely scheduling times to walk throughout the day: after dropping off Juliet at Playtime, a loop of the neighborhood before Olivia’s bus arrives, quick shopping trips to Target, and meals at restaurants […]
